Ice Bath and Infra-red Sauna

Experience The Heat That Heals

Step into a new level of wellness with the deep, penetrating warmth of our infrared sauna. Unlike traditional saunas, infrared heat works from the inside out—delivering powerful benefits for body and mind:

1. Detoxify Naturally
Infrared heat helps flush out toxins through deeper, more effective sweating—leaving you feeling lighter and cleaner.

2. Relieve Muscle & Joint Pain
Soothe sore muscles, ease joint stiffness, and reduce inflammation with therapeutic heat that penetrates deep into tissues.

3. Boost Circulation
Stimulate blood flow and support oxygen-rich delivery throughout the body—perfect for recovery and overall vitality.

4. Burn Calories & Support Weight Loss
Enjoy a passive workout—infrared sessions can help burn up to 600 calories per session as your body works to cool itself down.

5. Improve Skin Tone
Clearer, softer, glowing

Refresh. Recover. Rejuvenate.

Unlock the benefits of cold therapy with our revitalizing ice bath:

1. Soothe Sore Muscles - Reduces muscle soreness and inflammation fast.

2. Speed Up Recovery - Enhance your body's natural recovery process.

3. Boost Circulation - Increase natural circulation as cold therapy stimulates blood flow and oxygen delivery.

4. Sharpen Your Mind - Feel alert and focused—ice baths activate your nervous system and boost mental clarity.

5. Elevate Your Mood - Feel-good endorphins and a dopamine boost.

6. Build Resilience - Cold exposure builds inner strength and stress tolerance.

7. Support Your Immune System - Regular ice baths may help strengthen your immune response, keeping you feeling your best.

Feel the Chill. Embrace the Change.

Step into recovery like never before—try an ice bath today.